How to Avoid Premature Aging and Keep Your Skin Fresh for Longer

A lot of people complain about premature aging and appearance of fine lines at a very young age. These make the face look crumpled and aged. Application of makeup becomes very difficult on such a type of skin. This is because products deposit in the small crevices. This gives you a cakey and white-casted look. Premature aging should be addressed at an early stage. If left untreated, these premature aging signs will develop into saggy skin and permanent wrinkles. For treating them, first you should know what are the causes of this condition.

How to Avoid Premature Aging

Causes of premature aging

Premature aging is caused by a number of factors. The most important one being the over exposure to sun and its harsh radiation. Solar radiations contain harmful Ultraviolet rays which disturb the growth of the collagen. These radiations break the collagen sequences and as a result, skin appears loose and saggy. Trying out Japanese sunscreens is very beneficial for protection against solar radiations. These broad spectrum sunscreens will help you protect against all types of rays and keep your skin youthful.

Another important factor contributing to premature aging is diet. Use of fried and high calorie foods increase count of oxidants. These damage the skin cells and as a result, prominent fine lines are seen.

Premature aging could also be caused by use of products that are lower in quality. These products can damage the skin layers and make them look old from their age. Therefore it is always recommended to use products that are high quality and have a good standard.

Knowing all the causes, you can easily trace which factor is effecting you the most. In this way you can pinpoint the particular cause and treat it specifically.

The earliest you do it, the better it is for you.

Tips to avoid getting wrinkles at a young age

There are many ways which can help you in getting a youthful skin. Some of these are given below.

Pay special attention to your diet. Include food items that are high in proteins and carbohydrates. Use of fresh vegetables and fruits is beneficial to detoxify and cleanse your skin. These will help you get rid of oxidants and keep your skin refreshed. Having a well balanced diet will show up on your face within a few days.

As mentioned above, use of sunscreen can protect you from extra exposure of radiations. Apply a generous amount daily even if you don’t go out in direct sunlight.

Keep your skin moisturised to provide the necessary hydration. A good moisturiser keeps your skin nourished. This nourishment will prevent the oxidants to burn and damage the skin cells. It will also prevent appearance of dark spots and blemishes.

Maintain a good night skin care routine. You can put on a Japanese beauty face mask daily or twice in a week. These face masks are enriched with useful natural ingredients. Using them every night will deliver all the components to your skin cells efficiently. This will help you restore the beauty and attraction of your face.

Always use good quality products that are safe and beneficial for your skin.


Premature aging, fine lines and wrinkles always make people worried. These make you look old and loose all the attraction of your face. Skin becomes dull and faded. These conditions when addressed at the spot cannot become bigger problems. If you want to avoid permanent wrinkles from your face, do follow our tips and suggestions. These will definitely help you in restoring your facial beauty and glow.

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